Feel Good Diet

When Dieting is Not Enough
Want to Stick to ANY Diet - READ THISMotivation in a Bottle

Living The Motivation Lifestyle

I’ve come to realise that losing weight is not just about seeing the number on the scales go down. It is about having the strength to overcome all of the challenges that you will face along the way, such as changing your lifestyle and getting used to the new choices that you will need to make.

Motivation in a Bottle

Hypnosis and Weight Loss

There Has To Be Another Way

I have been on a diet for the better part of 25 years – I should be stick thin by now, enjoying other things in life instead of worrying what to eat, wear and what event/holiday/job to avoid.

I want out. I want to find a different way.


I wonder what it would be like to buy a bottle of ‘motivation’ from the grocery store, pour the contents into a glass and sip it like iced tea? Or better still, every time we need to motivate ourselves, we serve it like medicine, take a spoonful and feel the magic begin to work instantly. Perfect. A dream come trueand an end to failed dieting.

But they don’t sell motivation in a bottle.

We have pills and potions, shakes and meal replacements but no bottle of pure willpower. 

Popular Posts

Positive Thinking

...and how to master it. There are a number of ways to build up an armour of pure motivational protection and this massive list will help finally win the weight loss battle.


...anywhere and everywhere. Quotes that hit you and make you think about what it is you really want; this makes it so much easier to believe you can actually achieve it.


...and weight loss. The power of our own mind can outweigh any desire we have to eat. Through our subconscious we have the ability to overcome the urges to binge.

In A Bottle

...motivation that is. How about a prescription to take a spoonful a day of motivation? What would be the ingredients? All things nice with a sprinkle of spice maybe?

My Feel Good Diet