The Weight-Loss Plan That Boosts
Serotonin, Improves Your Mood,
and Keeps the Pounds Off for Good
The Feel Good Diet
BY CHERYLE HART, M.D., AND
MARY KAY GROSSMAN, RD
AUTHORS OF THE INSULIN-RESISTANCE DIET
Introducing The Feel-Good Diet, a scientific
breakthrough in weight loss that will help you:
- • Stop obsessing about the foods that do you in
- • Learn to feel satisfied with smaller portions
- • Be less hungry and gain more energy
- • Maintain your new weight without feeling deprived
