CraniYums RESTORE SCORE

To Get Your Best CraniYums Results

  1. Complete the Restore Score Symptom Sheet (either print this page or print the pdf below).
    • Review your symptoms every week and adjust the amount of CraniYums you need to continue to improve your neurotransmitters.
    • The recommended amounts of CraniYums for your Restore Score are given in the box at the bottom of this page.
    • Once your initial neurotransmitter levels are restored, you can decrease the amount of CraniYums to a maintenance dose according to your symptoms.
    • Our clinical studies showed that individuals experienced 40% improvement after the first two weeks of using CraniYums. With continued, regular dosing, symptoms improved 70% by four weeks.
  2. ADD vitamin B-50 or B-100 complex, vitamin C 500 mg. - 1000 mg., calcium 1000 mg. and magnesium 500 mg. to your CraniYumsT regimen every day to optimize your neurotransmitter production. These vitamins and minerals are very important co-factors in the neurotransmitter pathway.

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Calculate Your Restore Score:

  1. Before Starting CraniYums, rate your START WEEK by filling in the first column of symptoms:
    • Rate the symptom as 4 if it is always a problem
    • Rate the symptom as 3 if it is usually a problem
    • Rate the symptom as 2 if it is sometimes a problem
    • Rate the symptom as 1 if it is rarely a problem
    • Rate the symptom as 0 if it is never a problem
  2. Add Up your numbers in the column. This is your Restore Score for the week.
  3. Read the back of this sheet to find out the best dose of CraniYums for your score.
  4. Rate your symptoms every week to adjust your dose as neurotransmitter needs change

Week: Start Week2 Week3 Week4 Week5 Week6 Week7 Week8 Week9
Low mood                  
Feeling anxious, worried, or fearful                  
PMS moodiness                  
Irritable, angry                  
Chronic pain                  
Achy muscles                  
Sleeping problems                  
Cravings occur mostly in the afternoons or evenings                  
Having trouble limiting food portions                  
Don’t feel satisfied after eating                  
Thinking a lot about food                  
Craving chocolate                  
Craving starchy or sugary foods                  
Craving nicotine                  
Craving alcohol                  
TOTAL for
S Symptoms
                 

Week: Start Week2 Week3 Week4 Week5 Week6 Week7 Week8 Week9
Fatigue                  
Problem staying motivated                  
Problem concentrating                  
Muscle weakness                  
TOTAL for
D Symptoms
                 

Add Totals of both the
S Symptoms
and D Symptoms to get your RESTORE SCORE
Start Week2 Week3 Week4 Week5 Week6 Week7 Week8 Week9
Restore Score © 2004. Crania Co.

If Your Restore Score© is:

50-76: This score means you have significantly depleted neurotransmitter levels.
  • First RESTORE your levels with DIET SUPPORT Seratonin & Dopamine Essential Balance formula. Dissolve 2 lozenges in your mouth three times during the day.
  • Then Adjust: If your S Symptoms continue after 2 weeks while on the Essential Balance formula, you should add 1 –2 lozenges of P.M. Craving Control™ during the afternoons or evenings.
  • or if your D Symptoms continue after 2 weeks while on the Essential Balance you should add 1-2 lozenges of Energy Boost™ during the day.

20-49: This score means you have low reserves of the neurotransmitters. Ongoing stress and dieting will further deplete your levels.
  • First RESTORE your levels with DIET SUPPORT Seratonin & Dopamine Essential Balance formula. Dissolve 2 lozenges in your mouth two times during the day.
  • Then Adjust: If your S Symptoms continue after 2 weeks while on the Essential Balance formula, you should add 1 –2 lozenges of P.M. Craving Control™ during the afternoon or evenings.
  • or if your D Symptoms continue after 2 weeks while on the Essential Balance you should add 1-2 lozenges of Energy Boost™ during the day.

0-19: This score means your current neurotransmitter levels are adequate.
  • If you are dieting or under stress, MAINTAIN your levels with a maintenance dose of CraniYums™ DIET SUPPORT Seratonin & Dopamine Essential Balance by dissolving 1 lozenge once or twice a day.


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