Hypnosis To Lose Weight – Week One

Hypnosis To Lose Weight – Week One

I turned to hypnosis because I don’t want to ban foods; I don’t want anything to be off limits as I will only crave and eventually give in to them. I want to reduce portion sizes and say ‘NO’ to snacking when I am not hungry, and hopefully, in time and with the...
Day 2-4 of Hypnosis and Weight Loss

Day 2-4 of Hypnosis and Weight Loss

I turned to hypnosis because I don’t want to ban foods; I don’t want anything to be off limits as I will only crave and eventually give in to them. I want to reduce portion sizes and say ‘NO’ to snacking when I am not hungry, and hopefully, in time and with the...
Hypnosis – Day One of My Journey

Hypnosis – Day One of My Journey

I don’t want this to be a diet. Diets to me are a temporary phase; something I have to do to lose the weight. But deep down I know that for the long term something has to change; there has to be a lifestyle change, otherwise the weight will return once the...
Hypnosis and Weight Loss

Hypnosis and Weight Loss

I know losing weight through hypnosis works. I have done it before and I know the power of my own mind can outweigh any desire I have to eat. The power of my own mind can outweigh any desire I have to eat That really is amazing and something most of us forget or don’t...