Negativity has a way of hitting us hard and instead of focusing on our diets, we end up fighting ourselves every step of the way until we are defeated. Again. We need to retrain our minds and redirect our thoughts by writing a new rule book.
Surrounding ourselves with words of pure motivation is another great tool to have. The words ‘motivation to lose weight quotes’ will result in pages of sites listing various powerful statements that can help to empower and boost one’s willpower to push through the challenges of trying to lose weight.
Would you like to pour yourself a glass of willpower and sip it like iced tea? Or better still, serve it on a spoon and feel the magic begin to work instantly? Perfect. A dream come true…and an end to failed dieting.
But they don’t sell motivation in a bottle. We have pills and potions and shakes and meal replacements but no bottle of pure willpower. So what about creating our own? What would we put as the ingredients? What is motivation made up of? And what would happen if you took a sip of Feel Good Diet’s bottle of motivation?
I know that feeling good is not just about losing weight, but having the strength to overcome all of the challenges that are faced along the way.
We are always trying to find that one program that will work for us – and we never give up trying, which is ironic when the only thing we do is give up on the programs themselves. But the majority of the systems that we embark on do actually work, so where are we going wrong?…