Loretta

Motivation in a Bottle

I wonder what it would be like to buy a bottle of ‘motivation’ from the grocery store, pour the contents into a glass and sip it like iced tea? Or better still, every time we need to motivate ourselves, we serve it like medicine, take a spoonful and feel the magic begin to work instantly. …

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Motivation To Lose Weight Quotes

One of the most fantastic ways to provide motivation is to surround yourself with words of pure motivation that you can read whenever you need a boost. Motivation to lose weight can be found in little statements that give you continued reasons to keep going. And there are hundreds of them. Typing into a search …

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Hypnosis and Weight Loss

I turned to hypnosis because I don’t want to ban foods; I don’t want anything to be off limits as I will only crave and eventually give in to them. I want to reduce portion sizes and say ‘NO’ to snacking when I am not hungry, and hopefully, in time and with the help of hypnosis, …

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