Weight Loss Motivation: Positive Energy

Weight Loss Motivation: Positive Energy

Positive Energy Motivation Weight Loss Series | Part 4 Fighting Negativity (Read Part 3 Here) Unfortunately, no matter how much you have prepared yourself for the journey ahead, negative thoughts are still going to creep in and can knock down the defensive walls you...
Weight Loss Motivation: Positive Energy

Weight Loss Motivation: Motivational Words

Motivational Words Motivation Weight Loss Series | Part 3 Starting To Falter (Read Part 2 Here) So you now have your journal. You’ve got to know yourself; your strengths and weaknesses, and hopefully realise that it is YOU who is in control. You are now well on...

Motivation in a Bottle

Motivation in a Bottle Motivation Tips I wonder what it would be like to buy a bottle of ‘motivation’ from the grocery store, pour the contents into a glass and sip it like iced tea? Or better still, every time we need to motivate ourselves, we serve it like medicine,...

Motivation To Lose Weight Quotes

Motivation to Lose Weight Quotes Motivation Tips One of the most fantastic ways to provide motivation is to surround yourself with words of pure motivation that you can read whenever you need a boost. Motivation to lose weight can be found in little statements that...

The Motivation Lifestyle

The Motivation Lifestyle Motivation Tips I’ve come to realise that losing weight is not just about seeing the number on the scales go down. It is about having the strength to overcome all of the challenges that you will face along the way, such as changing...